SERRANO SALSA vs JALAPENO HUMMUS

Nutrition comparison per 100 g serving

Ad 468x60

SERRANO SALSA wins in 5 out of 10 nutrient categories

SERRANO SALSA: 5 vs JALAPENO HUMMUS: 4 (1 ties)

Overview

Nutrient	SERRANO SALSA	JALAPENO HUMMUS	Winner
Calories	17 cal	184 cal
Protein	0 g	7.0 g
Carbs	6.9 g	20.7 g
Fat	0 g	8.6 g
Fiber	3.4 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	SERRANO SALSA	JALAPENO HUMMUS	Winner
Vitamin C, total ascorbic acid	12.4 MG	4.2 MG

Mineral	SERRANO SALSA	JALAPENO HUMMUS
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	431 MG	296 MG

Ad 728x90