SERRANO DICED TOMATOES WITH SERRANO PEPPER vs GIA RUSSA
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 7 out of 13 nutrient categories
SERRANO DICED TOMATOES WITH SERRANO PEPPER: 3
vs
GIA RUSSA: 7
(3 ties)
Overview
| Nutrient | SERRANO DICED TOMATOES WITH SERRANO PEPPER | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 20 cal | 91 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 4 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO DICED TOMATOES WITH SERRANO PEPPER | GIA RUSSA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | SERRANO DICED TOMATOES WITH SERRANO PEPPER | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 120 MG | 970 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 392 MG | 76 MG |