SERRANO vs CHUNKS PAPAYA
Nutrition comparison per 100 g serving
Ad 468x60
SERRANO wins in 6 out of 11 nutrient categories
SERRANO: 6
vs
CHUNKS PAPAYA: 4
(1 ties)
Overview
| Nutrient | SERRANO | CHUNKS PAPAYA | Winner |
|---|---|---|---|
| Calories | 32 cal | 357 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 7.6 g | 89.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO | CHUNKS PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 0 MG |
Minerals
| Mineral | SERRANO | CHUNKS PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |