SERIOUSLY SMART COOKIE MIX vs MOLTEN LAVA CAKE MIX
Nutrition comparison per 100 g serving
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SERIOUSLY SMART COOKIE MIX wins in 5 out of 12 nutrient categories
SERIOUSLY SMART COOKIE MIX: 5
vs
MOLTEN LAVA CAKE MIX: 4
(3 ties)
Overview
| Nutrient | SERIOUSLY SMART COOKIE MIX | MOLTEN LAVA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 424 cal | |
| Protein | 7.7 g | 4.0 g | |
| Carbs | 84.6 g | 83.8 g | |
| Fat | 3.9 g | 9.1 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY SMART COOKIE MIX | MOLTEN LAVA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SERIOUSLY SMART COOKIE MIX | MOLTEN LAVA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 135 MG | 136 MG |