SERIOUSLY SHARP CHEDDAR CHEESE POPCORN vs ROASTED & SALTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED SPANISH PEANUTS wins in 5 out of 12 nutrient categories
SERIOUSLY SHARP CHEDDAR CHEESE POPCORN: 4
vs
ROASTED & SALTED SPANISH PEANUTS: 5
(3 ties)
Overview
| Nutrient | SERIOUSLY SHARP CHEDDAR CHEESE POPCORN | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 13.3 g | 28.6 g | |
| Carbs | 40 g | 17.9 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY SHARP CHEDDAR CHEESE POPCORN | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SERIOUSLY SHARP CHEDDAR CHEESE POPCORN | ROASTED & SALTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 429 MG |