SERIOUSLY NUTS BARS vs MAPLE CARAMEL BAR
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE CARAMEL BAR wins in 5 out of 11 nutrient categories
SERIOUSLY NUTS BARS: 4
vs
MAPLE CARAMEL BAR: 5
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BARS | MAPLE CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 380 cal | |
| Protein | 12.5 g | 38 g | |
| Carbs | 37.5 g | 40 g | |
| Fat | 42.5 g | 10 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BARS | MAPLE CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BARS | MAPLE CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 120 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 275 MG | 220 MG |