SERIOUSLY GOOD PUDDING vs RICE PUDDING

Nutrition comparison per 100 g serving

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SERIOUSLY GOOD PUDDING wins in 5 out of 10 nutrient categories

SERIOUSLY GOOD PUDDING: 5 vs RICE PUDDING: 3 (2 ties)

Overview

Nutrient	SERIOUSLY GOOD PUDDING	RICE PUDDING	Winner
Calories	100 cal	106 cal
Protein	10.7 g	2.7 g
Carbs	10 g	20.4 g
Fat	3.3 g	1.8 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SERIOUSLY GOOD PUDDING	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SERIOUSLY GOOD PUDDING	RICE PUDDING
Calcium, Ca	100 MG	35 MG
Iron, Fe	0.2 MG	0.3 MG
Sodium, Na	53 MG	115 MG

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