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SERIOUS MEAT PIZZA vs GRILLED KETA SALMON

Nutrition comparison per 100 g serving

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GRILLED KETA SALMON wins in 5 out of 10 nutrient categories
SERIOUS MEAT PIZZA: 4 vs GRILLED KETA SALMON: 5 (1 ties)

Overview

Nutrient SERIOUS MEAT PIZZA GRILLED KETA SALMON Winner
Calories 277 cal 183 cal
Protein 12.9 g 16.9 g
Carbs 23.8 g 1.4 g
Fat 13.9 g 12.0 g
Fiber 1 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SERIOUS MEAT PIZZA GRILLED KETA SALMON Winner
Vitamin C, total ascorbic acid 2.4 MG 29.6 MG

Minerals

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Mineral SERIOUS MEAT PIZZA GRILLED KETA SALMON Winner
Calcium, Ca 149 MG 28 MG
Iron, Fe 1.4 MG 1.3 MG
Sodium, Na 723 MG 70 MG
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