SERIOUS CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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SERIOUS CHOCOLATE wins in 4 out of 10 nutrient categories
SERIOUS CHOCOLATE: 4
vs
ASSORTED CHOCOLATES: 3
(3 ties)
Overview
| Nutrient | SERIOUS CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 582 cal | 438 cal | |
| Protein | 9.2 g | 3.1 g | |
| Carbs | 49.2 g | 65.6 g | |
| Fat | 40 g | 18.8 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUS CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUS CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 62 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 6 MG | 156 MG |