SEOUL vs QUEEN OLIVES

Nutrition comparison per 100 g serving

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SEOUL wins in 6 out of 10 nutrient categories

SEOUL: 6 vs QUEEN OLIVES: 3 (1 ties)

Overview

Nutrient	SEOUL	QUEEN OLIVES	Winner
Calories	36 cal	83 cal
Protein	3.6 g	3.3 g
Carbs	3.6 g	3.3 g
Fat	0 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SEOUL	QUEEN OLIVES	Winner
Vitamin C, total ascorbic acid	53.6 MG	8 MG

Mineral	SEOUL	QUEEN OLIVES
Calcium, Ca	71 MG	67 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	964 MG	1,033 MG

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