SENSIBLE SNACKING vs MANGO SLICES DRIED FRUIT
Nutrition comparison per 100 g serving
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SENSIBLE SNACKING wins in 6 out of 10 nutrient categories
SENSIBLE SNACKING: 6
vs
MANGO SLICES DRIED FRUIT: 1
(3 ties)
Overview
| Nutrient | SENSIBLE SNACKING | MANGO SLICES DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.8 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SENSIBLE SNACKING | MANGO SLICES DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 70 MG | 4 MG | |
| Sodium, Na | 545 MG | 143 MG |