SENORA VERDE vs LENTIL CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SENORA VERDE: 4 vs LENTIL CHIPS: 4 (2 ties)

Overview

Nutrient	SENORA VERDE	LENTIL CHIPS	Winner
Calories	500 cal	429 cal
Protein	7.1 g	10.7 g
Carbs	53.6 g	57.1 g
Fat	28.6 g	16.1 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SENORA VERDE	LENTIL CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SENORA VERDE	LENTIL CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	357 MG	786 MG

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