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SEMISWEET HOT COCOA vs GRAPE ENERGY DRINK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
SEMISWEET HOT COCOA: 6 vs GRAPE ENERGY DRINK MIX: 6 (2 ties)

Overview

Nutrient SEMISWEET HOT COCOA GRAPE ENERGY DRINK MIX Winner
Calories 400 cal 312 cal
Protein 6.7 g 0 g
Carbs 80 g 93.8 g
Fat 10 g 0 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEMISWEET HOT COCOA GRAPE ENERGY DRINK MIX Winner
Niacin 0 MG 106.3 MG
Pantothenic acid 0 MG 53.1 MG
Vitamin B-12 0 UG 31.9 UG
Vitamin B-6 0 MG 10.6 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SEMISWEET HOT COCOA GRAPE ENERGY DRINK MIX Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 4.8 MG 0 MG
Sodium, Na 500 MG 0 MG
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