SEMI-SWEET SNACK PACKS vs SPARKLE GEL

Nutrition comparison per 100 g serving

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SEMI-SWEET SNACK PACKS wins in 5 out of 10 nutrient categories

SEMI-SWEET SNACK PACKS: 5 vs SPARKLE GEL: 2 (3 ties)

Overview

Nutrient	SEMI-SWEET SNACK PACKS	SPARKLE GEL	Winner
Calories	500 cal	250 cal
Protein	3.6 g	0 g
Carbs	60.7 g	66.7 g
Fat	35.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEMI-SWEET SNACK PACKS	SPARKLE GEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEMI-SWEET SNACK PACKS	Winner
Calcium, Ca	71 MG
Iron, Fe	6.4 MG
Sodium, Na	0 MG	Tie

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