SEMI-SWEET CHOCOLATE NONPAREILS vs COFFEE BEANS
Nutrition comparison per 100 g serving
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COFFEE BEANS wins in 5 out of 10 nutrient categories
SEMI-SWEET CHOCOLATE NONPAREILS: 1
vs
COFFEE BEANS: 5
(4 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE NONPAREILS | COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 42.9 g | |
| Fat | 22.5 g | 32.1 g | |
| Fiber | 2.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE NONPAREILS | COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE NONPAREILS | COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 143 MG |