SEMI-SWEET CHOCOLATE MORSELS vs LITE WHIPPED TOPPING

Nutrition comparison per 100 g serving

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SEMI-SWEET CHOCOLATE MORSELS wins in 5 out of 11 nutrient categories

SEMI-SWEET CHOCOLATE MORSELS: 5 vs LITE WHIPPED TOPPING: 3 (3 ties)

Overview

Nutrient	SEMI-SWEET CHOCOLATE MORSELS	LITE WHIPPED TOPPING	Winner
Calories	533 cal	222 cal
Protein	6.7 g	0 g
Carbs	66.7 g	33.3 g
Fat	26.7 g	11.1 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEMI-SWEET CHOCOLATE MORSELS	LITE WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEMI-SWEET CHOCOLATE MORSELS	Winner
Calcium, Ca	67 MG
Iron, Fe	1.3 MG
Potassium, K	333 MG
Sodium, Na	0 MG	Tie

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