SEMI - SWEET CHOCOLATE MORESLS vs NUT TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SEMI - SWEET CHOCOLATE MORESLS: 4
vs
NUT TOPPING: 4
(2 ties)
Overview
| Nutrient | SEMI - SWEET CHOCOLATE MORESLS | NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 467 cal | 625 cal | |
| Protein | 6.7 g | 18.8 g | |
| Carbs | 66.7 g | 18.8 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI - SWEET CHOCOLATE MORESLS | NUT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI - SWEET CHOCOLATE MORESLS | NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 312 MG |