SEMI-SWEET BAKING CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 8 nutrient categories
SEMI-SWEET BAKING CHOCOLATE BAR: 3
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | SEMI-SWEET BAKING CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 28.6 g | 9.5 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMI-SWEET BAKING CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 60 MG |