SEMI-SOLID MILK CHOCOLATE FISH vs ROUNDY'S SELECT
Nutrition comparison per 100 g serving
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ROUNDY'S SELECT wins in 5 out of 10 nutrient categories
SEMI-SOLID MILK CHOCOLATE FISH: 3
vs
ROUNDY'S SELECT: 5
(2 ties)
Overview
| Nutrient | SEMI-SOLID MILK CHOCOLATE FISH | ROUNDY'S SELECT | Winner |
|---|---|---|---|
| Calories | 535 cal | 514 cal | |
| Protein | 7.0 g | 5.4 g | |
| Carbs | 60.5 g | 64.9 g | |
| Fat | 30.2 g | 27.0 g | |
| Fiber | 2.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SOLID MILK CHOCOLATE FISH | ROUNDY'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SOLID MILK CHOCOLATE FISH | ROUNDY'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 54 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 58 MG | 68 MG |