SEMI-SOFT & TANGY vs SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SEMI-SOFT & TANGY: 2 vs SHARP CHEDDAR NATURAL CHEESE: 2 (6 ties)

Overview

Nutrient	SEMI-SOFT & TANGY	SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	396 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEMI-SOFT & TANGY	SHARP CHEDDAR NATURAL CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEMI-SOFT & TANGY	SHARP CHEDDAR NATURAL CHEESE
Calcium, Ca	821 MG	714 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	736 MG	607 MG

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