SEMI-SOFT CHEESE vs FLAGSHIP HANDMADE CHEESE

Nutrition comparison per 100 g serving

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SEMI-SOFT CHEESE wins in 7 out of 11 nutrient categories

SEMI-SOFT CHEESE: 7 vs FLAGSHIP HANDMADE CHEESE: 0 (4 ties)

Overview

Nutrient	SEMI-SOFT CHEESE	FLAGSHIP HANDMADE CHEESE	Winner
Calories	357 cal	429 cal
Protein	25 g	21.4 g
Carbs	0 g	3.6 g
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEMI-SOFT CHEESE	FLAGSHIP HANDMADE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEMI-SOFT CHEESE	FLAGSHIP HANDMADE CHEESE	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	964 MG	607 MG

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