SELTZER WATER vs BLUEBERRY LEMONADE

Nutrition comparison per 100 g serving

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BLUEBERRY LEMONADE wins in 7 out of 14 nutrient categories

SELTZER WATER: 3 vs BLUEBERRY LEMONADE: 7 (4 ties)

Overview

Nutrient	SELTZER WATER	BLUEBERRY LEMONADE	Winner
Calories	0 cal	4 cal
Protein	0 g	0 g	Tie
Carbs	0 g	1.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SELTZER WATER	BLUEBERRY LEMONADE	Winner
Niacin	0 MG	3.4 MG
Pantothenic acid	0 MG	2.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin K (phylloquinone)	0 UG	10.1 UG

Mineral	SELTZER WATER	BLUEBERRY LEMONADE	Winner
Calcium, Ca	0 MG	8 MG
Sodium, Na	2 MG	0 MG

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