SELTZER vs KIST

Nutrition comparison per 100 g serving

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KIST wins in 4 out of 11 nutrient categories

SELTZER: 0 vs KIST: 4 (7 ties)

Overview

Nutrient	SELTZER	KIST	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELTZER	KIST
Niacin	0 MG	0.8 MG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	SELTZER	KIST	Winner
Sodium, Na	0 MG	0 MG	Tie

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