SELTZER vs KUM & GO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

SELTZER: 2 vs KUM & GO: 2 (4 ties)

Overview

Nutrient	SELTZER	KUM & GO	Winner
Calories	0 cal	14 cal
Protein	0 g	0 g	Tie
Carbs	0 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELTZER	KUM & GO	Winner
Vitamin C, total ascorbic acid	0 MG	20.3 MG

Mineral	SELTZER	KUM & GO	Winner
Sodium, Na	1 MG	12 MG

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