SELTZER vs WATER
Nutrition comparison per 100 g serving
Ad 468x60
WATER wins in 3 out of 10 nutrient categories
SELTZER: 2
vs
WATER: 3
(5 ties)
Overview
Vitamins
| Vitamin | SELTZER | WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SELTZER | WATER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 0 MG | 6 MG |