SELMA'S vs TRIPLE CHOCOLATE

Nutrition comparison per 100 g serving

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TRIPLE CHOCOLATE wins in 5 out of 10 nutrient categories

SELMA'S: 3 vs TRIPLE CHOCOLATE: 5 (2 ties)

Overview

Nutrient	SELMA'S	TRIPLE CHOCOLATE	Winner
Calories	419 cal	485 cal
Protein	7.0 g	6.1 g
Carbs	58.1 g	57.6 g
Fat	18.6 g	24.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SELMA'S	TRIPLE CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SELMA'S	TRIPLE CHOCOLATE
Calcium, Ca	47 MG	61 MG
Iron, Fe	0.8 MG	3.3 MG
Sodium, Na	279 MG	303 MG

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