SELMA'S vs VAMPIRE DECORATED COOKIE

Nutrition comparison per 100 g serving

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SELMA'S wins in 4 out of 10 nutrient categories

SELMA'S: 4 vs VAMPIRE DECORATED COOKIE: 3 (3 ties)

Overview

Nutrient	SELMA'S	VAMPIRE DECORATED COOKIE	Winner
Calories	419 cal	440 cal
Protein	7.0 g	4 g
Carbs	58.1 g	76 g
Fat	18.6 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELMA'S	VAMPIRE DECORATED COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SELMA'S	VAMPIRE DECORATED COOKIE
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	2.9 MG
Sodium, Na	279 MG	360 MG

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