SELF-RISING FLOUR vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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SELF-RISING FLOUR wins in 8 out of 13 nutrient categories

SELF-RISING FLOUR: 8 vs 100% PURE CORN STARCH: 2 (3 ties)

Overview

Nutrient	SELF-RISING FLOUR	100% PURE CORN STARCH	Winner
Calories	367 cal	0 cal
Protein	10 g	0 g
Carbs	73.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SELF-RISING FLOUR	100% PURE CORN STARCH	Winner
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SELF-RISING FLOUR	Winner
Calcium, Ca	333 MG
Iron, Fe	4.7 MG
Potassium, K	0 MG	Tie
Sodium, Na	1,167 MG

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