SELF RISING FLOUR vs BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

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BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR wins in 6 out of 10 nutrient categories

SELF RISING FLOUR: 2 vs BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR: 6 (2 ties)

Overview

Nutrient	SELF RISING FLOUR	BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR	Winner
Calories	0 cal	367 cal
Protein	0 g	10 g
Carbs	0 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SELF RISING FLOUR	BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR	Winner
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	SELF RISING FLOUR	BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR	Winner
Iron, Fe	0 MG	4.7 MG

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