SELF-RISING CRUST PIZZA vs HAMBURGER PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER PIZZA wins in 7 out of 11 nutrient categories
SELF-RISING CRUST PIZZA: 3
vs
HAMBURGER PIZZA: 7
(1 ties)
Overview
| Nutrient | SELF-RISING CRUST PIZZA | HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 234 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 31.6 g | 25.8 g | |
| Fat | 6.8 g | 10.5 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF-RISING CRUST PIZZA | HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SELF-RISING CRUST PIZZA | HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 161 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 444 MG | 548 MG |