SELF RISING CRUST PIZZA vs PEPPERONI PIZZA FOR ONE
Nutrition comparison per 100 g serving
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SELF RISING CRUST PIZZA wins in 7 out of 11 nutrient categories
SELF RISING CRUST PIZZA: 7
vs
PEPPERONI PIZZA FOR ONE: 3
(1 ties)
Overview
| Nutrient | SELF RISING CRUST PIZZA | PEPPERONI PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 226 cal | 261 cal | |
| Protein | 9.8 g | 6.3 g | |
| Carbs | 30.1 g | 32.4 g | |
| Fat | 6.8 g | 11.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING CRUST PIZZA | PEPPERONI PIZZA FOR ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SELF RISING CRUST PIZZA | PEPPERONI PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 85 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 519 MG | 648 MG |