SELF-RISING CRUST PIZZA vs PREMIUM PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SELF-RISING CRUST PIZZA wins in 5 out of 10 nutrient categories
SELF-RISING CRUST PIZZA: 5
vs
PREMIUM PIZZA: 4
(1 ties)
Overview
| Nutrient | SELF-RISING CRUST PIZZA | PREMIUM PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 209 cal | |
| Protein | 9.0 g | 9.6 g | |
| Carbs | 30.6 g | 32.2 g | |
| Fat | 9.0 g | 4.4 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF-RISING CRUST PIZZA | PREMIUM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.1 MG |
Minerals
| Mineral | SELF-RISING CRUST PIZZA | PREMIUM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 130 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 515 MG | 435 MG |