SELECTS vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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CHICKEN POT PIE wins in 6 out of 12 nutrient categories

SELECTS: 4 vs CHICKEN POT PIE: 6 (2 ties)

Overview

Nutrient	SELECTS	CHICKEN POT PIE	Winner
Calories	93 cal	248 cal
Protein	4.4 g	12.4 g
Carbs	12.1 g	19.3 g
Fat	2.6 g	13.1 g
Fiber	1.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SELECTS	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SELECTS	CHICKEN POT PIE
Calcium, Ca	22 MG	90 MG
Iron, Fe	0.4 MG	1.9 MG
Potassium, K	0 MG	138 MG
Sodium, Na	295 MG	303 MG

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