SELECTS BRUSSELS SPROUTS vs WESTPAC
Nutrition comparison per 100 g serving
Ad 468x60
SELECTS BRUSSELS SPROUTS wins in 4 out of 11 nutrient categories
SELECTS BRUSSELS SPROUTS: 4
vs
WESTPAC: 2
(5 ties)
Overview
| Nutrient | SELECTS BRUSSELS SPROUTS | WESTPAC | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECTS BRUSSELS SPROUTS | WESTPAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | SELECTS BRUSSELS SPROUTS | WESTPAC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 12 MG | 18 MG |