SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON vs MIXED FRUIT FRUIT SNACKS

Nutrition comparison per 100 g serving

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SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON wins in 4 out of 10 nutrient categories

SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON: 4 vs MIXED FRUIT FRUIT SNACKS: 3 (3 ties)

Overview

Nutrient	SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON	MIXED FRUIT FRUIT SNACKS	Winner
Calories	179 cal	314 cal
Protein	0 g	3.9 g
Carbs	0 g	74.5 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON	MIXED FRUIT FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	90.2 MG

Mineral	SELECT SPANISH OLIVES STUFFED WITH MINCED LEMON	MIXED FRUIT FRUIT SNACKS	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	78 MG

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