SELECT RASPBERRY FRUIT SPREAD vs STRAWBERRY-GUAVA FRUIT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

SELECT RASPBERRY FRUIT SPREAD wins in 5 out of 9 nutrient categories

SELECT RASPBERRY FRUIT SPREAD: 5 vs STRAWBERRY-GUAVA FRUIT SPREAD: 0 (4 ties)

Overview

Nutrient	SELECT RASPBERRY FRUIT SPREAD	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Calories	167 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELECT RASPBERRY FRUIT SPREAD	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	50 MG	33.3 MG

Mineral	SELECT RASPBERRY FRUIT SPREAD	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Calcium, Ca	111 MG	0 MG
Sodium, Na	56 MG	0 MG

Ad 728x90