SELECT ICE CREAM vs LEMON FRUIT ICE BARS

Nutrition comparison per 100 g serving

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LEMON FRUIT ICE BARS wins in 4 out of 10 nutrient categories

SELECT ICE CREAM: 3 vs LEMON FRUIT ICE BARS: 4 (3 ties)

Overview

Nutrient	SELECT ICE CREAM	LEMON FRUIT ICE BARS	Winner
Calories	215 cal	92 cal
Protein	3.1 g	0 g
Carbs	27.7 g	22.4 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SELECT ICE CREAM	LEMON FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	15.8 MG

Mineral	SELECT ICE CREAM	Winner
Calcium, Ca	123 MG
Iron, Fe	0 MG	Tie
Sodium, Na	100 MG

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