SELECT ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP ICE CREAM wins in 4 out of 11 nutrient categories
SELECT ICE CREAM: 2
vs
MINT CHIP ICE CREAM: 4
(5 ties)
Overview
| Nutrient | SELECT ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 215 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 33.9 g | 24.6 g | |
| Fat | 9.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 115 MG | 62 MG |