SELECT ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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SELECT ICE CREAM wins in 5 out of 11 nutrient categories
SELECT ICE CREAM: 5
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | SELECT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 311 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 27.7 g | 32.4 g | |
| Fat | 9.2 g | 20.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 100 MG | 47 MG |