SELECT FRENCH ARTISAN ROLLS vs BAKE AT HOME 9" PIE SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
SELECT FRENCH ARTISAN ROLLS wins in 6 out of 10 nutrient categories
SELECT FRENCH ARTISAN ROLLS: 6
vs
BAKE AT HOME 9" PIE SHELLS: 1
(3 ties)
Overview
| Nutrient | SELECT FRENCH ARTISAN ROLLS | BAKE AT HOME 9" PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 365 cal | |
| Protein | 7.8 g | 3.9 g | |
| Carbs | 54.9 g | 46.2 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT FRENCH ARTISAN ROLLS | BAKE AT HOME 9" PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT FRENCH ARTISAN ROLLS | BAKE AT HOME 9" PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 549 MG | 473 MG |