SELECT FRENCH ARTISAN ROLLS vs GARLIC BREAD
Nutrition comparison per 100 g serving
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SELECT FRENCH ARTISAN ROLLS wins in 5 out of 11 nutrient categories
SELECT FRENCH ARTISAN ROLLS: 5
vs
GARLIC BREAD: 4
(2 ties)
Overview
| Nutrient | SELECT FRENCH ARTISAN ROLLS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 368 cal | |
| Protein | 7.8 g | 8.8 g | |
| Carbs | 54.9 g | 49.1 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT FRENCH ARTISAN ROLLS | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT FRENCH ARTISAN ROLLS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 549 MG | 298 MG |