SELECT FARMS vs FRESH MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
SELECT FARMS wins in 4 out of 10 nutrient categories
SELECT FARMS: 4
vs
FRESH MOZZARELLA: 3
(3 ties)
Overview
| Nutrient | SELECT FARMS | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT FARMS | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT FARMS | FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 161 MG |