SELECT ARTISAN BREAD vs WHITE SOFT ROLLS
Nutrition comparison per 100 g serving
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SELECT ARTISAN BREAD wins in 6 out of 11 nutrient categories
SELECT ARTISAN BREAD: 6
vs
WHITE SOFT ROLLS: 3
(2 ties)
Overview
| Nutrient | SELECT ARTISAN BREAD | WHITE SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 278 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 54.4 g | 51.9 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ARTISAN BREAD | WHITE SOFT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ARTISAN BREAD | WHITE SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 509 MG | 370 MG |