SELECT ARTISAN BREAD vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SELECT ARTISAN BREAD: 4
vs
GARLIC DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | SELECT ARTISAN BREAD | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 54.4 g | 42.1 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ARTISAN BREAD | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ARTISAN BREAD | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 509 MG | 579 MG |