SEITENBACHER vs BAKED CORN

Nutrition comparison per 100 g serving

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SEITENBACHER wins in 5 out of 10 nutrient categories

SEITENBACHER: 5 vs BAKED CORN: 3 (2 ties)

Overview

Nutrient	SEITENBACHER	BAKED CORN	Winner
Calories	571 cal	500 cal
Protein	21.4 g	0 g
Carbs	3.6 g	75 g
Fat	53.6 g	22.5 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEITENBACHER	BAKED CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEITENBACHER	BAKED CORN
Calcium, Ca	286 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	0 MG	225 MG

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