SEITAN WHEAT PROTEIN STRIPS vs RIBEYE STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SEITAN WHEAT PROTEIN STRIPS: 3
vs
RIBEYE STEAK: 3
(1 ties)
Overview
| Nutrient | SEITAN WHEAT PROTEIN STRIPS | RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 141 cal | 0 cal | |
| Protein | 24.7 g | 0 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEITAN WHEAT PROTEIN STRIPS | RIBEYE STEAK | Winner |
|---|---|---|---|
| Sodium, Na | 447 MG | 0 MG |