SEGMENTS LIGHT SYRUP vs FRUIT COCKTAIL IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SEGMENTS LIGHT SYRUP wins in 4 out of 10 nutrient categories

SEGMENTS LIGHT SYRUP: 4 vs FRUIT COCKTAIL IN LIGHT SYRUP: 1 (5 ties)

Overview

Nutrient	SEGMENTS LIGHT SYRUP	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Calories	62 cal	63 cal
Protein	0.9 g	0 g
Carbs	15.0 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	SEGMENTS LIGHT SYRUP	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	78 MG	56 MG
Sodium, Na	0 MG	0 MG	Tie

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