SEE'S CANDIES vs ASSORTED CHOCOLATES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SEE'S CANDIES: 4 vs ASSORTED CHOCOLATES: 4 (2 ties)

Overview

Nutrient	SEE'S CANDIES	ASSORTED CHOCOLATES	Winner
Calories	500 cal	565 cal
Protein	7.1 g	8.7 g
Carbs	52.4 g	52.2 g
Fat	38.1 g	39.1 g
Fiber	9.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	SEE'S CANDIES	ASSORTED CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEE'S CANDIES	ASSORTED CHOCOLATES
Calcium, Ca	48 MG	87 MG
Iron, Fe	8.6 MG	6.3 MG
Sodium, Na	36 MG	87 MG

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