SEEDUCTION vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEEDUCTION: 4
vs
SIMPLE TRUTH ORGANIC: 4
(2 ties)
Overview
| Nutrient | SEEDUCTION | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 286 cal | 233 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 45.2 g | 46.5 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDUCTION | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDUCTION | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 476 MG | 326 MG |