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SEEDUCTION vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SEEDUCTION: 4 vs PRIVATE SELECTION: 4 (2 ties)

Overview

Nutrient SEEDUCTION PRIVATE SELECTION Winner
Calories 286 cal 281 cal
Protein 7.1 g 8.8 g
Carbs 45.2 g 50.9 g
Fat 7.1 g 4.4 g
Fiber 2.4 g 5.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEEDUCTION PRIVATE SELECTION Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SEEDUCTION PRIVATE SELECTION Winner
Calcium, Ca 48 MG 35 MG
Iron, Fe 3.4 MG 3.2 MG
Sodium, Na 476 MG 474 MG
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